Extending Metta: The art &science of connecting hearts in under-served populations

COURSE CONTENT:

Practical Ayurveda - learning to looking at your clients doshas

Establishing a Strong Yoga Practice-advancing your yoga practice to support your work

Practical application of nutrition, relaxation, exercise, positive mental skills and service

Teaching Methodology - Learning the skills of seeing, listening and responding with compassion and clear guidance

Asanas, alignment and hands on adjustments for special needs: chair yoga, yoga without mats, yoga for kids, yoga for frail individuals, yoga for teens, etc

Practical and creative Pranayama and Dhyana for all ages

Yoga Philosophy - Researching the Bhagavad Gita, Patanjali’s Yoga Sutras And in-depth study of the Yamas and Niyamas to look at how yogaic spiritual doctrine support this work

Practicum-apprentice teaching in underserved populations

The Yoga of record keeping

Please contact us for more information on these trainings.