Metta Teacher Training for underserved populations - Spring session begins in April

Fall session to be announced

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Inspirations from the Bhagavad Gita
(translation by Eknath Easwaran)

March 14             3:30-5:30 pm
The War Within and Self Realization
Is there more to life that this?
What is the purpose of life?

March 19                 7-9 pm
Selfless Service and Wisdom from Realization
What should be our focus at the time of death?
What is moksha?
What is the climax of life?

discussions led by Nancy Candea, CYT
at Vida Yoga Studio   (NW corner of 28th and Iris)

Free of charge
for more information call
Nancy Candea  at 303.447.YOGA 

"Yoga principles remind us of the timeless cross-cultural wisdom that stabilizes our health, and empowers us to reach for our personal potential. By applying these universal teachings, including ahimsa (non violence), satya (truthfulness), metta (loving-kindness) and karma (service), we can transform mentally, emotionally, physically and spiritually. Yoga also teaches us how our choices concerning nutrition and exercise enhance a deep mind-body connection, as well as cultivating mental relaxation."

Excerpt from Nancy's talk,
"Recover, Rejuvenate, Redefine: The Transforming Power of the Yoga Lifestyle" at Safehouse Progressive Alliance in Boulder in June 2009.